I am delighted to invite you to participate in a 2-hour TRE Workshop coming up on Saturday 31st of July at Onespace in Mona Vale. The TRE sessions are a great opportunity to release deep held patterns of tension and stress, as well as an opportunity to deepen...
I am delighted to invite you to join my TRE group class that will happen on Saturday 3rd of July at Onespace in Mona Vale. The TRE sessions are a great opportunity to release deep held patterns of tension and stress, as well as an opportunity...
I would love to invite you to join a FREE Group TRE session. If you are new to TRE, please read my latest blog on the topic. The session will last for about 1h, it will include an introduction about TRE, space for any questions you might...
Humans Response to Stress Humans, just like animals, are constantly seeking safety and running away from threat. We all have a very primal response that is performed spontaneously whenever we are under a perceived danger. Even though the ways of responding to stress are similar...