This course is an opportunity for you to gain understanding of the foundations of mindfulness and how to integrate this powerful tool in your daily life. You will learn tools for developing compassion towards yourself and others, gain skills that will help you engage with...
Under the umbrella of Sydney Insight Meditators, we are an Insight Meditation sangha community, formed with the intention of providing a respectful space where we can practice and explore the Dharma together. We meet on Tuesdays on Weekly basis for a 40-min meditation, cuppa tea and...
Under the umbrella of Sydney Insight Meditators, we are an Insight Meditation sangha community, formed with the intention of providing a respectful space where we can practice and explore the Dharma together. We meet on Tuesdays on Weekly basis for a 40-min meditation, cuppa tea and...
Under the umbrella of Sydney Insight Meditators, we are an Insight Meditation sangha community, formed with the intention of providing a respectful space where we can practice and explore the Dharma together. We meet on Tuesdays on Weekly basis for a 40-min meditation, cuppa tea and...