Narrabeen, NSW 2101, Australia

Wellness Program

The 8-Week Wellness Program is a great way to optimise your Nutrition and Fitness in one go.

*WHAT YOU GET ON THE PROGRAM*

–> PERSONALISED NUTRITION 

One on one nutrition assessment to help you set your health goals and support you through your journey. It includes:

  • Initial assessment to discuss your current state of health, eating and lifestyle habits, health history and your goals!
  • Two Reassessments (one every four weeks)
  • Over 200 recipes— Main meals and snacks

–> FITNESS PLAN 

  • There are various ways we can do a movement plan together. You can choose between Personal Training, Small Group Training or a Workout plan to do it on your own.

*INVESTIMENT* 

  • The total cost will vary according to the type of fitness package you decide to choose. Get in touch with Renata to find out best options for your book your FREE 15min chat.
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