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Under the umbrella of Sydney Insight Meditators, we are an Insight Meditation sangha community, formed with the intention of providing a respectful space where we can practice and explore the Dharma together. We meet on Tuesdays on Weekly basis for a 40-min meditation, cuppa tea and…
This course is an opportunity for you to gain understanding of the foundations of mindfulness and how to integrate this powerful tool in your daily life. You will learn tools for developing compassion towards yourself and others, gain skills that will help you engage with…
We have a Team for the Sydney Running Festival that is coming up in September and I would love to invite you to join in with us! I almost can't believe that we can finally participate in events like this after all the challenges we've…