Sydney, NSW, Australia

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20 Feb

MINDFUL CIRCLE | The Foundations of Mindfulness: Mindfulness of Feelings

20/02/2020 @ 7:00 PM - 8:30 PM
Donation
In this week’s session we will continue to explore the Four Foundations of Mindfulness based on the Buddha’s first instructions in establishing mindful awareness – the Satipathana Sutta. We will review the Four Foundations (body, feelings, mind and objects of mind) with an emphasis on the second foundation this time: Mindfulness of Feelings, including content and a guided meditation.
 
We meet for a 20 min guided meditation, cuppa tea and a group discussion. I hope you can join us!
 
Location: 1/5 Vuko Place – Warriewood – 2102
Time: 7pm (Please arrive 5-10min earlier to settle in before the sit)
Cost: By Donation
 
For more information, please go to:
 
https://www.holisticmovement.com.au/services/mindfulness/

Event Details

Date: 20/02/2020 @ 7:00 PM - 8:30 PM
Time: 7:00 PM - 8:30 PM
Venue Warriewood
Address: 5/1 Vuko Place
Organizer Name: Renata Malinauskas
Phone: 61450951398